Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Topics for the men’s group include checking on each other, major events, review of the week and ending with prayer. Led by Mike Holian Time: 9am on Tuesdays at FCC in the youth room
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Topics for the men’s group include checking on each other, major events, review of the week and ending with prayer. Led by Mike Holian Time: 9am on Tuesdays at FCC in the youth room
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Topics for the men’s group include checking on each other, major events, review of the week and ending with prayer. Led by Mike Holian Time: 9am on Tuesdays at FCC in the youth room
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Topics for the men’s group include checking on each other, major events, review of the week and ending with prayer. Led by Mike Holian Time: 9am on Tuesdays at FCC in the youth room
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
Topics for the men’s group include checking on each other, major events, review of the week and ending with prayer. Led by Mike Holian Time: 9am on Tuesdays at FCC in the youth room
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]