Week of Events
Exercise
Exercise
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]
FCC Chancel Choir rehearsal
FCC Chancel Choir rehearsal
FCC Chancel Choir rehearsals are Wednesdays from 6 to 7:15pm. Come make a joyful noise!
Exercise
Exercise
Mondays & Thursdays at 11am via Zoom A participant led group to improve balance, mobility and strength. Initially led by Health Department staff who are no longer available, the self-directed group has a warm up, gentle exercises and cool down routine. You will need weights of your choice (water bottles or soup cans work too!) […]